Hola Cal Masters & Swim Club! Good work to our growing group of dryland participants! Links for our next week of workouts below! Password is always calm. See you there! Create a Zoom accountJoin a Zoom WorkoutZoom ID 967 1829 1332 Password calmMon, Wed, Fri 11:00-11:30amCore with legs & upper with Coach … [Read more...] about On-line Dry-land Workouts with your Coaches; Week 4
Archives for April 2020
On-line dry-land workouts with your coaches; Week 3
Hello Cal Masters!Good work to our growing group of dryland participants! Links for our next week of workouts below! Password is always calm.See you there!Create a Zoom accountUPDATED LINKS for ALL of this week's workouts below!If you are still having trouble joining our workouts, we recommend clearing your cache, browser history or logging in from a private window. … [Read more...] about On-line dry-land workouts with your coaches; Week 3
CalM supports local health care workers during Covid-19 crisis
A big thank you to CalM - and especially our team mate Carol Shanks - from the doctors, nurses and other health care workers at Alta Bates. We made another delivery of facemasks and caps (and a box of N95 surgical masks donated by Carol) to Alta Bates Medical Center in Oakland earlier today. If you have any sewing talent, please consider helping out by making gowns, masks or … [Read more...] about CalM supports local health care workers during Covid-19 crisis
At home Dry land workouts with your coaches: Week 2
Hi Cal Masters, We had an excellent showing at our first week of dryland workouts on Zoom last week. Links for our next week of workouts below! Password is always calm. See you there! Create a Zoom account Mon, Wed, Fri 11:00-11:30amCore with legs & upper with Coach Tryn Zoom Link Zoom ID: 666 646 … [Read more...] about At home Dry land workouts with your coaches: Week 2
At Home Dry-land workouts with your coaches! Week 1
Hi Team, Find links to our Dryland Workouts on Zoom for this week below. Be sure you're muted if you're in a loud setting. Password is always calm. See you there! Create a Zoom account Mon, Wed, Fri 11:00-11:30amCore with legs & upper with Coach Tryn Zoom Link Zoom ID: 922 481 330 Password: calmTue, Thu, Sat 8:00-8:30amTue … [Read more...] about At Home Dry-land workouts with your coaches! Week 1