It’s a busy month and CALM will not be in the water only one day this entire month! Reminder, we recently added 7pm workouts to our Tue/Thu offerings. CALM Clinics are now available for registration. Don’t forget to sign-up for volunteering at our CALM Meet!
• Mon/Wed midday lane impact
• Cal Rec Club Card – Spieker access
• Reminder CALM Meet Volunteer Sign-ups & Meet Entry
• CALM Alerts! Test this week
• 1-Hour Postal props
• 20% Off at Sports Basement for CALM!
All workouts 1 hour unless specified otherwise
•Mon-Fri Mornings 6,7,8am at Golden Bear
• Mon/Wed Evenings 6pm at Golden Bear
• Tue/Thu* Evenings 6,7pm at Golden Bear
• Sat Mornings 7,8,9am at Golden Bear
• Sun Mornings once or twice per month
• Note midday and evening schedule to shift at end of school year
New Mon/Wed Midday workout lanes
Over the next couple weeks at Mon and Wed middays, CALM will slide over a few lanes to allow for other programming to take place. Cal’s PE program will temporarily move to Spieker due to the Hearst Pool closure.
New Midday workout – Cal Rec Club Card – Spieker Acccess
Swimmers who use the Spieker pool facility for the 11-12p workout are required to present a Cal Rec Club card. To obtain a Cal Rec Club Card, head to the Customer Service Center, provide your name and mention your participation with Cal Aquatic Masters. The Cal Rec Club Card will only allow access to Spieker locker rooms for Mon-Fri midday workouts (i.e. not Sun LCM).
Sign-up Now! CALM Meet Volunteer Sign-Ups & Registration for Competition
Sun Mar 24, Spieker
Cal Masters! Sign-ups for volunteering and meet entry are live! We are short of volunteers for registration, t-shirt distribution, hospitality, running/posting and more. Grab a teammate and sign-up!
Sign-up Now! CALM Alerts
• Option 1 Text Alerts
◦ Text ‘@calmasters’ to 81010
• Option 2 Mobile App Alerts
1-Hour Postal Challenge!
Sun Feb 24
Congratulations to our 12 swimmers who participated in our 1-Hour Postal Session last Sunday. Lauren Au Brinkmeyer, Alex Grant, Sun Hajela, Christina McDermott, Abbi Osborn, Marcy Reda, RIshabh Roy, Karensa Tjoa, Mikaela Wapman, Linda WIlliams, Sara Ye and Mike went for distance together at Spieker. A handful of them will submit their results to USMS for the National championship. Big thanks to our volunteer counters and split takers!
New CALM Discount at Sports Basement
One week leading up to and after our Mar 24 CALM Meet, Sports Basement is offering CALM swimmers and meet participants a 20% discount at all stores. Provide the attached flier upon checkout to apply your discount!
Sign-up Now! CALM Clinics
The coaching staff is looking forward to hosting a series of clinics for our swimmers and guests. Sign-ups are open and spots are limited to 24 swimmers
•Sun Mar 10 9:00-10:30am at Golden Bear – 3 Stations: Underwater Filming, Turns and Streamlines & Breakouts
•Sun Mar 31 8:30-10:00am at Spieker – Stations TBA
•Sun Apr 14 8:30-10:00am at Spieker – Stations TBA
•Register here $10 for CALM Members, $30 for Non-Members
Tentative schedule for LCM practices this semester
•Sun Apr 7 8:15-9:45am at Spieker
• Please arrive early and stay 5 minutes late to help with lane lines if you are able!
New Article of the Week
The One Thing You Should Do Before Early-Morning Swim Practice
See you at the pool!
CALM Coach | firstname.lastname@example.org